There is no shortage of diet options for us to choose from: vegetarian, vegan, paleo, paleo vegan, macrobiotic, Mediterranean, raw, high fat, low fat, high carb, low carb, and on and on. Can’t we just eat food. Hmmm…now we’re talking. What’s the purpose of our food? Pleasure? Nourishment? Both? Rip Esselstyn’s book, My Beef With […]