Zig Ziglar knew what he was talking about when he said: “What you get by achieving your goals is not as important as what you become by achieving your goals.” Entering 2016, I joined the Marathon Sports Winter Warrior Challenge. The challenge for me: run or walk five miles OUTSIDE every day for the month of […]
April Fool’s Challenge: Swim, Bike, or Run Every Day of the Month
Yes, once again I realize that desperate times call for desperate measures. After training for and running a 10-mile race last year, I sprained my ankle. What a great reason excuse to take a break from running. Whoops – it’s now been five months, and I’ve run no more than a dozen times: a far cry […]
Squealing Like a Pig in 2014: Five Tips to Get You on the Road to a Squealing Good Year
2013 is winding down in a big way; right now is the perfect time to make sure you’ve got yourself set up for success in 2014. These five elements can make the difference between a good year and a great year. 1. Now would be the time. Oh, yes, there are plenty of reasons for […]