Thank you: Arguably the two most powerful words in our vocabulary. The challenge to myself: extend a formal thank you via handwritten note to at least two people a week for a good turn they’ve done for me or others. Challenge begins today and runs through 2016. It’s easy enough to say thank you – via […]
Challenge Met: Enjoying the Rush of Meeting a Goal
February 2, 2016 By
Zig Ziglar knew what he was talking about when he said: “What you get by achieving your goals is not as important as what you become by achieving your goals.” Entering 2016, I joined the Marathon Sports Winter Warrior Challenge. The challenge for me: run or walk five miles OUTSIDE every day for the month of […]
April Fool’s Challenge: Swim, Bike, or Run Every Day of the Month
March 30, 2015 By
Yes, once again I realize that desperate times call for desperate measures. After training for and running a 10-mile race last year, I sprained my ankle. What a great reason excuse to take a break from running. Whoops – it’s now been five months, and I’ve run no more than a dozen times: a far cry […]
